HELPFUL RESOURCES

Resources

Trauma

The Body Keeps the Score, Bessel van der Kolk

Transforming Trauma, Carolyn Myss & James Finley, PhD

Waking the Tiger: Healing Trauma, Peter A. Levine

Grief

It’s Ok That You’re Not Ok, Megan Devine

Always We Begin Again,

Insight & Awareness

Living and Examined Life, James Hollis

The Spiritual Dimensions of the Enneagram, Sandra Maitri

Illness, Aging & End of Life

The Five Invitations, Frank Ostaseski

Dying Well, Ira Byock

“When one has let go of that great hidden agenda that drives humanity and its varied histories, then one can begin to encounter the immensity of one's own soul. If we are courageous enough to say, "Not this person, nor any other, can ultimately give me what I want; only I can," then we are free to celebrate a relationship for what it can give.”
- James Hollis